| January 2019 |
| Fri 25: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
14.60g |
|
52.19g |
|
-
|
-
|
| Wed 16: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
46.40g |
|
162.41g |
|
-
|
-
|
| December 2018 |
| Mon 10: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
35.07g |
|
87.24g |
|
-
|
-
|
| Tue 4: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
36.21g |
|
151.34g |
|
-
|
-
|
| Mon 3: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
29.19g |
|
70.67g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
44.70g |
|
225.87g |
|
-
|
-
|
| Tue 13: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
76.66g |
|
85.93g |
|
-
|
-
|
| Mon 12: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
70.93g |
|
137.72g |
|
-
|
-
|
| Mon 5: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
29.15g |
|
183.62g |
|
-
|
-
|
| Sun 4: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
101.99g |
|
142.40g |
|
-
|
-
|
| Sat 3: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
27.93g |
|
144.80g |
|
-
|
-
|
| Thu 1: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
118.20g |
|
144.63g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
30.74g |
|
111.42g |
|
-
|
-
|
