| December 2018 |
| Thu 6: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
93.30g |
|
243.92g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
45.95g |
|
183.18g |
|
-
|
-
|
| Thu 29: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
63.39g |
|
150.37g |
|
-
|
-
|
| Wed 28: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
40.09g |
|
155.94g |
|
-
|
-
|
| Tue 27: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
85.03g |
|
238.95g |
|
-
|
-
|
| Mon 26: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
38.06g |
|
115.61g |
|
-
|
-
|
| Sun 25: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
79.88g |
|
135.16g |
|
-
|
-
|
| Sat 24: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
59.81g |
|
203.65g |
|
-
|
-
|
| Fri 23: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
32.58g |
|
170.25g |
|
-
|
-
|
| Thu 22: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
36.91g |
|
101.70g |
|
-
|
-
|
| Wed 21: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
34.38g |
|
264.71g |
|
-
|
-
|
| Tue 20: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
40.12g |
|
174.44g |
|
-
|
-
|
| Mon 19: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
49.18g |
|
190.00g |
|
-
|
-
|
| Sun 18: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
37.82g |
|
116.04g |
|
-
|
-
|
| Sat 17: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
45.50g |
|
100.67g |
|
-
|
-
|
| Fri 16: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
20.64g |
|
103.79g |
|
-
|
-
|
| Thu 15: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
44.35g |
|
100.26g |
|
-
|
-
|
| Wed 14: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
47.20g |
|
128.36g |
|
-
|
-
|
| Tue 13: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
66.43g |
|
166.80g |
|
-
|
-
|
| Mon 12: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
25.31g |
|
136.59g |
|
-
|
-
|
