| September 2024 |
| Wed 4: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
20.68g |
|
13.92g |
|
-
|
-
|
| Tue 3: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
115.60g |
|
121.75g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
89.94g |
|
61.03g |
|
-
|
-
|
| Thu 15: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
79.95g |
|
80.32g |
|
-
|
-
|
| Wed 14: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
99.37g |
|
35.60g |
|
-
|
-
|
| Tue 13: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
69.80g |
|
45.56g |
|
-
|
-
|
| Mon 12: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
75.81g |
|
51.57g |
|
-
|
-
|
| Thu 8: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
62.96g |
|
48.77g |
|
-
|
-
|
| Wed 7: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
78.10g |
|
27.02g |
|
-
|
-
|
| Tue 6: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
118.71g |
|
158.57g |
|
-
|
-
|
| Mon 5: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
65.26g |
|
67.12g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
92.93g |
|
104.13g |
|
-
|
-
|
| Thu 18: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
105.15g |
|
99.90g |
|
-
|
-
|
| Wed 17: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
97.06g |
|
108.90g |
|
-
|
-
|
| Tue 16: |
1888 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
89.04g |
|
151.44g |
|
121.15g |
|
-
|
-
|
| Mon 1: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
60.84g |
|
68.36g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
97.10g |
|
87.51g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
99.41g |
|
107.11g |
|
-
|
-
|
| Sun 26: |
81 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
13.55g |
|
3.61g |
|
-
|
-
|
| Mon 20: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
101.80g |
|
110.28g |
|
-
|
-
|
