| July 2024 |
| Sat 13: |
2195 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
109.38g |
|
114.09g |
|
193.96g |
|
2741*
|
 546
|
| Fri 12: |
2294 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
137.44g |
|
81.32g |
|
189.56g |
|
-
|
-
|
| Thu 11: |
2115 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
118.07g |
|
92.20g |
|
176.80g |
|
-
|
-
|
| Wed 10: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
147.39g |
|
77.34g |
|
2348*
|
1262
|
| Tue 9: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
189.40g |
|
29.11g |
|
-
|
-
|
| Mon 8: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
152.12g |
|
15.31g |
|
2348*
|
1504
|
| Mon 1: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
25.00g |
|
14.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
103.20g |
|
78.46g |
|
2220*
|
688
|
| Wed 12: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
60.22g |
|
32.26g |
|
-
|
-
|
| Tue 11: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
123.89g |
|
45.41g |
|
-
|
-
|
| Mon 10: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
53.64g |
|
137.27g |
|
2305*
|
1135
|
| Sun 9: |
2727 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
155.84g |
|
127.29g |
|
194.23g |
|
-
|
-
|
| Sat 8: |
2363 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
153.29g |
|
140.98g |
|
96.84g |
|
2156*
|
 207
|
| Fri 7: |
1828 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
96.79g |
|
127.55g |
|
110.68g |
|
1780*
|
48
|
| Thu 6: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
123.55g |
|
50.69g |
|
2156*
|
1007
|
| Wed 5: |
2103 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
127.39g |
|
129.44g |
|
108.79g |
|
-
|
-
|
| Tue 4: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.77g |
|
98.36g |
|
137.07g |
|
-
|
-
|
| Mon 3: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
40.92g |
|
107.17g |
|
2339*
|
1415
|
| Sun 2: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
69.25g |
|
149.17g |
|
-
|
-
|
| Sat 1: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
81.92g |
|
233.28g |
|
-
|
-
|
