| September 2024 |
| Wed 18: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
12.75g |
|
44.70g |
|
573*
|
 249
|
| Tue 17: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
62.90g |
|
123.59g |
|
1536*
|
484
|
| Mon 16: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
83.29g |
|
104.80g |
|
1903*
|
827
|
| Sun 15: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
5.35g |
|
28.44g |
|
1347*
|
1206
|
| Sat 14: |
670 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
60.76g |
|
44.05g |
|
1818*
|
1148
|
| Fri 13: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
77.83g |
|
95.11g |
|
1880*
|
917
|
| Thu 12: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
75.32g |
|
74.01g |
|
1546*
|
748
|
| Wed 11: |
729 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
57.41g |
|
56.59g |
|
1475*
|
746
|
| Tue 10: |
376 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
30.55g |
|
44.29g |
|
1545*
|
1169
|
| Mon 9: |
1088 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
68.23g |
|
115.67g |
|
1508*
|
420
|
| Sun 8: |
-
|
-
|
|
1376*
|
-
|
| Sat 7: |
-
|
-
|
|
1449*
|
-
|
| Fri 6: |
-
|
-
|
|
1472*
|
-
|
| Thu 5: |
359 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
14.35g |
|
50.05g |
|
1542*
|
1183
|
| Wed 4: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
59.88g |
|
73.54g |
|
1500*
|
725
|
| Tue 3: |
-
|
-
|
|
1591*
|
-
|
| Mon 2: |
967 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
61.77g |
|
120.06g |
|
1578*
|
611
|
| Sun 1: |
-
|
-
|
|
1936*
|
-
|
| August 2024 |
| Sat 31: |
298 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
22.40g |
|
14.63g |
|
1474*
|
1176
|
| Fri 30: |
-
|
-
|
|
1528*
|
-
|
