| February 2020 |
| Mon 17: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
40.35g |
|
119.38g |
|
1463*
|
 520
|
| Tue 11: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
34.33g |
|
75.03g |
|
1417*
|
863
|
| Sun 9: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
24.60g |
|
91.32g |
|
1551*
|
796
|
| Sat 8: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
4.40g |
|
54.40g |
|
1263*
|
953
|
| Fri 7: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
45.36g |
|
119.86g |
|
1497*
|
603
|
| Thu 6: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
29.41g |
|
149.21g |
|
1503*
|
602
|
| Wed 5: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
29.03g |
|
60.06g |
|
-
|
-
|
| Tue 4: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
86.53g |
|
76.30g |
|
-
|
-
|
| Sun 2: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
25.71g |
|
70.29g |
|
1260*
|
708
|
| January 2020 |
| Fri 31: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
47.22g |
|
77.21g |
|
1449*
|
567
|
| Thu 30: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
44.81g |
|
99.07g |
|
1408*
|
460
|
| Wed 29: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
48.00g |
|
100.70g |
|
1480*
|
622
|
| Tue 28: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
67.62g |
|
171.45g |
|
1454*
|
142
|
| Fri 24: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
33.33g |
|
79.59g |
|
1486*
|
778
|
| Thu 23: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
54.60g |
|
141.67g |
|
1530*
|
358
|
| Wed 22: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
25.47g |
|
97.39g |
|
1267*
|
505
|
| Tue 21: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
31.55g |
|
106.52g |
|
1473*
|
577
|
| Mon 20: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
39.02g |
|
38.12g |
|
-
|
-
|
| Sun 19: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
17.50g |
|
114.26g |
|
-
|
-
|
| Sat 18: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
93.48g |
|
105.50g |
|
1474*
|
168
|
