| November 2018 |
| Fri 9: |
1807 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
40.82g |
|
391.32g |
|
-
|
-
|
| Thu 8: |
1174 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
24.55g |
|
259.40g |
|
-
|
-
|
| Wed 7: |
1534 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
62.78g |
|
243.81g |
|
-
|
-
|
| Tue 6: |
1263 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
78.81g |
|
218.09g |
|
444*
|
 819
|
| Mon 5: |
1624 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
66.67g |
|
225.03g |
|
-
|
-
|
| Sun 4: |
555 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
14.40g |
|
135.71g |
|
164*
|
391
|
| Sat 3: |
1223 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
41.62g |
|
171.24g |
|
37*
|
1186
|
| Fri 2: |
1069 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
37.28g |
|
232.52g |
|
407*
|
662
|
