| June 2021 |
| Mon 14: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
1.62g |
|
19.50g |
|
-
|
-
|
| Mon 7: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
16.13g |
|
75.27g |
|
-
|
-
|
| Sat 5: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
27.63g |
|
53.71g |
|
-
|
-
|
| Wed 2: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
32.37g |
|
70.15g |
|
-
|
-
|
| January 2021 |
| Sat 2: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
36.00g |
|
79.84g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
32.63g |
|
38.97g |
|
-
|
-
|
| Sat 5: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
28.19g |
|
65.12g |
|
-
|
-
|
| Tue 1: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
22.52g |
|
87.94g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
46.75g |
|
95.70g |
|
-
|
-
|
| Sat 14: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
6.00g |
|
36.00g |
|
-
|
-
|
| Fri 13: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
73.21g |
|
-
|
-
|
| Thu 12: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
50.51g |
|
122.41g |
|
-
|
-
|
| Mon 9: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
43.92g |
|
51.61g |
|
-
|
-
|
| Sun 8: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
65.35g |
|
150.29g |
|
-
|
-
|
| Thu 5: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
4.65g |
|
39.94g |
|
-
|
-
|
| Mon 2: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
32.37g |
|
88.76g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
26.30g |
|
91.52g |
|
-
|
-
|
| Sun 25: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
51.32g |
|
47.55g |
|
-
|
-
|
| Sat 24: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
20.48g |
|
81.65g |
|
-
|
-
|
| Fri 23: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
77.78g |
|
114.96g |
|
-
|
-
|
