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https_applepi's Diet Calendar - September 2024

https_applepi's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 964 Cals	(Fat: 36.01g, Protein: 69.79g, Carbs: 86.32g)
Monthly Total:	Exercise: 0 Cals		Food: 26033 Cals	(Fat: 972.26g, Protein: 1884.44g, Carbs: 2330.59g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 1041* -	3 1316* -	4 1100* -	5 1233* -	6 670* -	7 407* -	8 849* -
9 1097* -	10 1015* -	11 1047* -	12 793* -	13 908* -	14 1041* -	15 1167* -
16 765* -	17 931* -	18 895* -	19 939* -	20 1226* -	21 979* -	22 1072* -
23 801* -	24 1849* -	25 280* -	26 739* -	27 739* -	28 1134* -	29 - -
30 - -

Daily Average Calorie Info

57%

of RDI*

(964 cal)

57% RDI

Calorie Breakdown:

Carbohydrate (37%)

Fat (34%)

Protein (29%)

*Based on an RDI of 1700 calories (19 Aug 24)

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