https_applepi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 28: 1134 * 67%
Fat:
 
Prot:
 
Carbs:
45.67g
 
82.39g
 
95.83g
- -
Fri 27: 739 * 43%
Fat:
 
Prot:
 
Carbs:
33.65g
 
47.47g
 
63.80g
- -
Thu 26: 739 * 43%
Fat:
 
Prot:
 
Carbs:
21.50g
 
75.14g
 
58.71g
- -
Wed 25: 280 * 16%
Fat:
 
Prot:
 
Carbs:
18.00g
 
10.00g
 
20.00g
- -
Tue 24: 1849 * 109%
Fat:
 
Prot:
 
Carbs:
80.67g
 
74.02g
 
187.42g
- -
Mon 23: 801 * 47%
Fat:
 
Prot:
 
Carbs:
29.51g
 
88.88g
 
39.94g
- -
Sun 22: 1072 * 63%
Fat:
 
Prot:
 
Carbs:
48.29g
 
47.27g
 
115.36g
- -
Sat 21: 979 * 58%
Fat:
 
Prot:
 
Carbs:
40.85g
 
32.64g
 
92.93g
- -
Fri 20: 1226 * 72%
Fat:
 
Prot:
 
Carbs:
29.77g
 
106.95g
 
121.47g
- -
Thu 19: 939 * 55%
Fat:
 
Prot:
 
Carbs:
24.55g
 
90.69g
 
82.91g
- -
Wed 18: 895 * 53%
Fat:
 
Prot:
 
Carbs:
27.73g
 
42.37g
 
119.70g
- -
Tue 17: 931 * 55%
Fat:
 
Prot:
 
Carbs:
22.32g
 
87.12g
 
94.84g
- -
Mon 16: 765 * 45%
Fat:
 
Prot:
 
Carbs:
25.18g
 
85.62g
 
37.03g
- -
Sun 15: 1167 * 69%
Fat:
 
Prot:
 
Carbs:
34.45g
 
101.21g
 
114.32g
- -
Sat 14: 1041 * 61%
Fat:
 
Prot:
 
Carbs:
48.90g
 
82.71g
 
67.16g
- -
Fri 13: 908 * 53%
Fat:
 
Prot:
 
Carbs:
37.93g
 
69.82g
 
73.07g
- -
Thu 12: 793 * 47%
Fat:
 
Prot:
 
Carbs:
22.39g
 
49.33g
 
99.52g
- -
Wed 11: 1047 * 62%
Fat:
 
Prot:
 
Carbs:
44.29g
 
71.89g
 
84.56g
- -
Tue 10: 1015 * 60%
Fat:
 
Prot:
 
Carbs:
50.53g
 
58.36g
 
81.82g
- -
Mon 9: 1097 * 65%
Fat:
 
Prot:
 
Carbs:
39.10g
 
83.85g
 
100.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.