| March 2019 |
| Thu 14: |
832 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
54.40g |
|
105.21g |
|
-
|
-
|
| Wed 13: |
997 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
32.89g |
|
147.91g |
|
-
|
-
|
| Mon 11: |
421 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| Thu 7: |
879 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
93.49g |
|
67.87g |
|
-
|
-
|
| Wed 6: |
1071 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
89.94g |
|
126.31g |
|
1677*
|
 606
|
| Tue 5: |
1415 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
120.58g |
|
180.81g |
|
-
|
-
|
| Mon 4: |
1227 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
82.99g |
|
117.99g |
|
-
|
-
|
| Sun 3: |
947 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
22.37g |
|
169.61g |
|
-
|
-
|
| Sat 2: |
1267 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
60.95g |
|
157.98g |
|
-
|
-
|
| Fri 1: |
1292 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
130.31g |
|
119.25g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1168 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
126.19g |
|
93.33g |
|
-
|
-
|
| Wed 27: |
931 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
84.94g |
|
102.40g |
|
-
|
-
|
| Tue 26: |
1763 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
155.21g |
|
192.15g |
|
-
|
-
|
| Mon 25: |
1690 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
125.12g |
|
210.25g |
|
1759*
|
69
|
| Sun 24: |
863 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
41.65g |
|
135.78g |
|
-
|
-
|
| Sat 23: |
1686 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
121.81g |
|
246.95g |
|
-
|
-
|
| Fri 22: |
1496 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
128.64g |
|
172.18g |
|
1698*
|
202
|
| Thu 21: |
1322 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
94.54g |
|
168.31g |
|
1703*
|
381
|
| Wed 20: |
1854 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
83.49g |
|
296.16g |
|
-
|
-
|
| Tue 19: |
1378 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
49.22g |
|
188.56g |
|
-
|
-
|
