| November 2018 |
| Thu 29: |
281 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
3.42g |
|
36.12g |
|
-
|
-
|
| Wed 14: |
144 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
8.46g |
|
24.95g |
|
1799*
|
 1655
|
| Tue 13: |
80 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
9.02g |
|
3.97g |
|
1639*
|
1559
|
| Mon 12: |
488 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
40.91g |
|
49.34g |
|
1784*
|
1296
|
| Sun 11: |
315 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
21.94g |
|
36.83g |
|
1695*
|
1380
|
| Sat 10: |
319 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
11.96g |
|
28.10g |
|
-
|
-
|
| Fri 9: |
291 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
5.51g |
|
55.63g |
|
1695*
|
1404
|
| Thu 8: |
1040 *
|
416%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
22.35g |
|
141.43g |
|
-
|
-
|
| Wed 7: |
371 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
9.00g |
|
78.71g |
|
1787*
|
1416
|
| Tue 6: |
400 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
18.80g |
|
69.17g |
|
1663*
|
1263
|
| Mon 5: |
316 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
19.41g |
|
50.78g |
|
2041*
|
1725
|
