| December 2018 |
| Thu 6: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.14g |
|
0.56g |
|
-
|
-
|
| Sun 2: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
22.98g |
|
108.42g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
3.70g |
|
45.28g |
|
-
|
-
|
| Sat 24: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
37.17g |
|
47.06g |
|
-
|
-
|
| Fri 23: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
48.20g |
|
11.28g |
|
-
|
-
|
| Thu 22: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
22.65g |
|
49.30g |
|
-
|
-
|
| Wed 21: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
41.23g |
|
34.56g |
|
-
|
-
|
| Tue 20: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
37.12g |
|
125.62g |
|
-
|
-
|
| Mon 19: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
53.28g |
|
68.08g |
|
-
|
-
|
| Sun 18: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
46.78g |
|
119.47g |
|
-
|
-
|
| Sat 17: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
59.70g |
|
162.34g |
|
-
|
-
|
| Fri 16: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
43.89g |
|
98.10g |
|
1438*
|
 664
|
| Thu 15: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
53.23g |
|
62.68g |
|
1483*
|
543
|
| Wed 14: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
33.32g |
|
90.13g |
|
-
|
-
|
| Tue 13: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
57.67g |
|
68.93g |
|
1415*
|
449
|
| Mon 12: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
24.15g |
|
106.45g |
|
1420*
|
777
|
| Sun 11: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
69.10g |
|
131.99g |
|
-
|
-
|
| Sat 10: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
22.59g |
|
87.44g |
|
-
|
-
|
| Fri 9: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
22.35g |
|
75.90g |
|
1468*
|
998
|
