| September 2024 |
| Mon 2: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
49.02g |
|
18.55g |
|
-
|
-
|
| Sun 1: |
1591 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
130.22g |
|
148.20g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1756 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
108.10g |
|
162.36g |
|
-
|
-
|
| Fri 30: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
46.72g |
|
39.20g |
|
-
|
-
|
| Thu 29: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
36.90g |
|
57.49g |
|
-
|
-
|
| Wed 28: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
96.24g |
|
81.89g |
|
-
|
-
|
| Tue 27: |
1765 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
102.50g |
|
165.15g |
|
-
|
-
|
| Mon 26: |
1475 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
119.67g |
|
163.93g |
|
-
|
-
|
| Sun 25: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
109.24g |
|
227.31g |
|
-
|
-
|
| Sat 24: |
1963 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
133.73g |
|
246.18g |
|
-
|
-
|
| Fri 23: |
1447 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
87.78g |
|
217.14g |
|
-
|
-
|
| Thu 22: |
2030 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
86.47g |
|
122.66g |
|
184.88g |
|
-
|
-
|
| Wed 21: |
1445 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
128.69g |
|
148.26g |
|
-
|
-
|
| Tue 20: |
1127 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
86.87g |
|
84.16g |
|
-
|
-
|
| Mon 19: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
65.98g |
|
72.32g |
|
-
|
-
|
| Tue 13: |
1143 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
68.71g |
|
112.16g |
|
-
|
-
|
| Mon 12: |
712 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
72.34g |
|
107.65g |
|
-
|
-
|
| Sun 11: |
830 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
94.80g |
|
40.07g |
|
-
|
-
|
| Sat 10: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
22.10g |
|
31.41g |
|
-
|
-
|
| Fri 9: |
546 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
30.87g |
|
54.12g |
|
-
|
-
|
