| July 2019 |
| Mon 22: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
52.68g |
|
119.04g |
|
-
|
-
|
| Sun 21: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
32.04g |
|
100.81g |
|
-
|
-
|
| Sat 20: |
2406 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
100.10g |
|
104.35g |
|
310.45g |
|
-
|
-
|
| Sun 14: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
15.84g |
|
46.88g |
|
-
|
-
|
| Thu 11: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
27.53g |
|
124.74g |
|
-
|
-
|
| Wed 10: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
28.78g |
|
144.60g |
|
-
|
-
|
| Tue 9: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
51.60g |
|
213.25g |
|
-
|
-
|
| Mon 8: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
30.96g |
|
131.44g |
|
-
|
-
|
| Sun 7: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
32.26g |
|
139.65g |
|
-
|
-
|
| Wed 3: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
25.61g |
|
217.84g |
|
-
|
-
|
| Tue 2: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
44.88g |
|
183.12g |
|
-
|
-
|
| Mon 1: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
37.06g |
|
170.12g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
35.40g |
|
184.07g |
|
-
|
-
|
| Mon 24: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
38.21g |
|
130.06g |
|
-
|
-
|
| Sun 23: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
38.83g |
|
164.87g |
|
-
|
-
|
| Sat 22: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
39.50g |
|
116.40g |
|
-
|
-
|
| Sat 15: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
55.61g |
|
163.99g |
|
-
|
-
|
| Fri 14: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
52.42g |
|
174.75g |
|
-
|
-
|
| Tue 11: |
704 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
44.53g |
|
101.12g |
|
-
|
-
|
| May 2019 |
| Fri 10: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
43.73g |
|
89.52g |
|
-
|
-
|
