| November 2018 |
| Sat 17: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
8.06g |
|
68.07g |
|
-
|
-
|
| Fri 16: |
1436 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
75.80g |
|
131.69g |
|
-
|
-
|
| Thu 15: |
1278 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
89.28g |
|
154.11g |
|
-
|
-
|
| Wed 14: |
1088 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
66.54g |
|
139.12g |
|
-
|
-
|
| Tue 13: |
1084 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
38.69g |
|
156.24g |
|
-
|
-
|
| Mon 12: |
1044 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
81.09g |
|
135.03g |
|
-
|
-
|
| Sun 11: |
1775 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
111.81g |
|
149.50g |
|
-
|
-
|
| Sat 10: |
1090 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
71.63g |
|
146.93g |
|
-
|
-
|
| Fri 9: |
1167 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
67.91g |
|
198.37g |
|
-
|
-
|
| Thu 8: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
50.41g |
|
144.08g |
|
-
|
-
|
