| March 2024 |
| Mon 25: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
77.34g |
|
188.06g |
|
-
|
-
|
| Sun 24: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
122.99g |
|
97.16g |
|
-
|
-
|
| Fri 22: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
67.47g |
|
126.28g |
|
-
|
-
|
| Wed 20: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
61.58g |
|
81.98g |
|
-
|
-
|
| Mon 18: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
87.22g |
|
133.13g |
|
-
|
-
|
| Thu 14: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
73.71g |
|
143.06g |
|
-
|
-
|
| Wed 13: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
86.29g |
|
135.93g |
|
-
|
-
|
| Tue 12: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
80.19g |
|
148.93g |
|
-
|
-
|
| Mon 11: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
66.75g |
|
130.36g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
80.05g |
|
100.23g |
|
-
|
-
|
| Wed 14: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
95.55g |
|
154.32g |
|
-
|
-
|
| Tue 13: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
81.58g |
|
132.18g |
|
-
|
-
|
| Mon 12: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
69.11g |
|
74.05g |
|
-
|
-
|
| Sun 11: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
50.03g |
|
90.81g |
|
-
|
-
|
| Fri 9: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
81.89g |
|
154.59g |
|
-
|
-
|
| Thu 8: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
109.08g |
|
97.60g |
|
-
|
-
|
| Wed 7: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
113.32g |
|
147.08g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
82.54g |
|
131.92g |
|
-
|
-
|
| Thu 18: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
83.81g |
|
124.00g |
|
-
|
-
|
| Wed 17: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
87.66g |
|
150.20g |
|
-
|
-
|
