| September 2024 |
| Thu 5: |
683 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
40.81g |
|
81.22g |
|
-
|
-
|
| Wed 4: |
535 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
50.65g |
|
70.64g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
24.28g |
|
75.63g |
|
-
|
-
|
| Wed 21: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
37.67g |
|
107.04g |
|
-
|
-
|
| Tue 20: |
722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
18.75g |
|
115.17g |
|
-
|
-
|
| Mon 19: |
921 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
33.89g |
|
111.50g |
|
-
|
-
|
| Fri 16: |
815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
31.14g |
|
107.30g |
|
-
|
-
|
| Thu 15: |
619 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
19.29g |
|
84.35g |
|
-
|
-
|
| Wed 14: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
23.97g |
|
108.80g |
|
-
|
-
|
| Tue 13: |
1119 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
40.30g |
|
131.81g |
|
-
|
-
|
| Sat 3: |
611 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
34.43g |
|
81.10g |
|
-
|
-
|
| Fri 2: |
747 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
40.48g |
|
74.37g |
|
-
|
-
|
| Thu 1: |
1025 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
41.32g |
|
120.24g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
794 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
35.01g |
|
100.08g |
|
-
|
-
|
| Tue 30: |
1025 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
41.28g |
|
159.50g |
|
-
|
-
|
| Mon 29: |
1299 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
78.89g |
|
143.97g |
|
-
|
-
|
| Sun 28: |
1251 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
76.80g |
|
163.73g |
|
-
|
-
|
| Sat 27: |
1032 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
29.41g |
|
153.50g |
|
-
|
-
|
| Fri 26: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
50.40g |
|
128.64g |
|
-
|
-
|
| Thu 25: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
56.97g |
|
105.25g |
|
-
|
-
|
