| November 2018 |
| Wed 28: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
52.13g |
|
130.10g |
|
-
|
-
|
| Tue 27: |
1816 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
65.95g |
|
247.02g |
|
-
|
-
|
| Mon 26: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
41.23g |
|
221.34g |
|
-
|
-
|
| Sun 25: |
1600 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
93.64g |
|
118.71g |
|
-
|
-
|
| Fri 23: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
45.98g |
|
168.50g |
|
-
|
-
|
| Thu 22: |
1785 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
52.56g |
|
285.19g |
|
-
|
-
|
| Wed 21: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
46.22g |
|
159.29g |
|
-
|
-
|
| Tue 20: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
61.13g |
|
270.97g |
|
-
|
-
|
| Mon 19: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
79.43g |
|
233.05g |
|
-
|
-
|
| Sun 18: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
37.64g |
|
40.67g |
|
-
|
-
|
| Sat 17: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
81.42g |
|
177.63g |
|
-
|
-
|
| Fri 16: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
98.74g |
|
147.16g |
|
-
|
-
|
| Thu 15: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
88.56g |
|
161.88g |
|
-
|
-
|
| Wed 14: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
166.91g |
|
104.61g |
|
-
|
-
|
| Tue 13: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
66.26g |
|
176.34g |
|
-
|
-
|
| Mon 12: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
47.27g |
|
273.06g |
|
-
|
-
|
| Sun 11: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
52.58g |
|
203.54g |
|
-
|
-
|
| Sat 10: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
82.15g |
|
63.25g |
|
-
|
-
|
| Fri 9: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
101.48g |
|
107.44g |
|
-
|
-
|
| Thu 8: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
107.66g |
|
208.92g |
|
-
|
-
|
