| September 2024 |
| Thu 19: |
2019 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.29g |
|
67.26g |
|
216.56g |
|
-
|
-
|
| Wed 18: |
907 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
54.58g |
|
62.67g |
|
3510*
|
 2603
|
| Tue 17: |
1349 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
92.76g |
|
117.06g |
|
-
|
-
|
| Mon 16: |
1189 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
53.01g |
|
145.37g |
|
-
|
-
|
| Sun 15: |
1399 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
48.24g |
|
176.95g |
|
-
|
-
|
| Sat 14: |
1848 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.92g |
|
68.83g |
|
198.16g |
|
-
|
-
|
| Fri 13: |
1501 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
70.63g |
|
168.99g |
|
-
|
-
|
| Thu 12: |
1068 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
47.04g |
|
143.21g |
|
-
|
-
|
| Wed 11: |
930 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
67.68g |
|
95.09g |
|
-
|
-
|
| Tue 10: |
997 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
42.89g |
|
119.46g |
|
-
|
-
|
| Mon 9: |
1875 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
86.95g |
|
177.66g |
|
-
|
-
|
| Sun 8: |
1399 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
41.47g |
|
160.11g |
|
3066*
|
1667
|
| Sat 7: |
2111 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.22g |
|
68.58g |
|
242.07g |
|
-
|
-
|
| Fri 6: |
1612 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
47.06g |
|
181.07g |
|
-
|
-
|
| Thu 5: |
1761 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
104.09g |
|
140.42g |
|
-
|
-
|
| Wed 4: |
1099 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
40.80g |
|
115.57g |
|
3486*
|
2387
|
| Tue 3: |
1503 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
65.92g |
|
164.85g |
|
3009*
|
1506
|
| Mon 2: |
1996 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
103.84g |
|
95.25g |
|
163.63g |
|
-
|
-
|
| Sun 1: |
2121 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.47g |
|
91.32g |
|
237.57g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1742 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
94.72g |
|
162.20g |
|
-
|
-
|
