| January 2019 |
| Tue 22: |
415 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
18.00g |
|
54.53g |
|
-
|
-
|
| December 2018 |
| Thu 20: |
1253 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
28.14g |
|
184.62g |
|
-
|
-
|
| Wed 19: |
966 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
28.21g |
|
122.54g |
|
-
|
-
|
| Tue 18: |
1172 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
33.71g |
|
125.68g |
|
-
|
-
|
| Mon 17: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
4.33g |
|
24.30g |
|
-
|
-
|
| Sun 16: |
1053 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
48.76g |
|
157.60g |
|
-
|
-
|
| Sat 15: |
612 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
22.84g |
|
88.64g |
|
-
|
-
|
| Fri 14: |
1154 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
36.24g |
|
181.02g |
|
-
|
-
|
| Thu 13: |
1593 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
38.72g |
|
239.91g |
|
-
|
-
|
| Wed 12: |
1203 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
25.54g |
|
173.52g |
|
-
|
-
|
| Tue 11: |
719 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
39.83g |
|
63.03g |
|
-
|
-
|
| Mon 10: |
806 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
34.84g |
|
122.52g |
|
-
|
-
|
| Sun 9: |
1682 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
69.84g |
|
219.94g |
|
-
|
-
|
| Sat 8: |
1764 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
75.87g |
|
233.57g |
|
-
|
-
|
| Fri 7: |
936 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
33.11g |
|
121.50g |
|
-
|
-
|
| Thu 6: |
612 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
26.37g |
|
73.32g |
|
-
|
-
|
| Wed 5: |
913 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
48.64g |
|
79.76g |
|
-
|
-
|
| Tue 4: |
736 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
32.28g |
|
113.03g |
|
-
|
-
|
| Sun 2: |
874 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
39.07g |
|
82.35g |
|
-
|
-
|
| Sat 1: |
1061 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
38.00g |
|
119.23g |
|
-
|
-
|
