| July 2024 |
| Sat 6: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
5.55g |
|
6.59g |
|
1846*
|
 1706
|
| Fri 5: |
2263 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
90.31g |
|
74.36g |
|
223.88g |
|
2240*
|
 23
|
| Thu 4: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
59.28g |
|
223.59g |
|
1854*
|
290
|
| Wed 3: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
131.20g |
|
150.40g |
|
2142*
|
698
|
| Tue 2: |
2151 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
78.70g |
|
304.06g |
|
1862*
|
289
|
| Mon 1: |
1742 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
79.91g |
|
202.24g |
|
1870*
|
128
|
| June 2024 |
| Sun 30: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
71.54g |
|
236.50g |
|
1887*
|
167
|
| Sat 29: |
2110 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
85.11g |
|
75.72g |
|
271.19g |
|
2170*
|
60
|
| Fri 28: |
2092 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
76.97g |
|
242.34g |
|
2165*
|
73
|
| Thu 27: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
47.57g |
|
249.48g |
|
1895*
|
245
|
| Wed 26: |
2037 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
91.50g |
|
240.79g |
|
2173*
|
136
|
| Tue 25: |
1770 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
46.08g |
|
230.80g |
|
2163*
|
393
|
| Mon 24: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
98.44g |
|
165.47g |
|
1895*
|
303
|
| Sun 23: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
82.14g |
|
149.65g |
|
1895*
|
643
|
| Sat 22: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
65.42g |
|
195.17g |
|
1895*
|
207
|
| Fri 21: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
82.00g |
|
166.23g |
|
1887*
|
470
|
| Thu 20: |
1742 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
98.29g |
|
179.50g |
|
2170*
|
428
|
| Wed 19: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
71.50g |
|
185.48g |
|
1879*
|
257
|
| Tue 18: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
42.82g |
|
235.30g |
|
1887*
|
451
|
| Mon 17: |
1986 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
88.46g |
|
245.04g |
|
1887*
|
99
|
