| April 2019 |
| Wed 10: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
71.74g |
|
43.24g |
|
-
|
-
|
| Tue 9: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.47g |
|
28.84g |
|
67.73g |
|
-
|
-
|
| Tue 2: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
11.40g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
27.92g |
|
100.08g |
|
-
|
-
|
| Sat 30: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
72.90g |
|
100.72g |
|
-
|
-
|
| Thu 28: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
28.52g |
|
13.30g |
|
-
|
-
|
| Wed 27: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
66.12g |
|
167.61g |
|
-
|
-
|
| Mon 25: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
52.36g |
|
215.04g |
|
-
|
-
|
| Fri 22: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
35.54g |
|
44.79g |
|
-
|
-
|
| Thu 21: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
36.00g |
|
12.88g |
|
-
|
-
|
| Wed 20: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
50.74g |
|
123.61g |
|
-
|
-
|
| Tue 19: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
41.80g |
|
119.99g |
|
-
|
-
|
| Mon 18: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
34.08g |
|
104.65g |
|
-
|
-
|
| Sun 17: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
5.94g |
|
52.99g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
56.06g |
|
116.36g |
|
-
|
-
|
| Sat 23: |
1854 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
100.97g |
|
215.33g |
|
1718*
|
 136
|
| Thu 21: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
53.97g |
|
91.77g |
|
2097*
|
 1277
|
| Wed 20: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
73.98g |
|
91.83g |
|
2025*
|
942
|
| Mon 18: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
15.83g |
|
68.12g |
|
-
|
-
|
| Thu 14: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
56.80g |
|
138.68g |
|
2054*
|
637
|
