| September 2024 |
| Sat 14: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
4.58g |
|
13.16g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
3.09g |
|
4.50g |
|
-
|
-
|
| Tue 20: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
14.57g |
|
46.52g |
|
-
|
-
|
| Tue 13: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
38.68g |
|
105.62g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
11.87g |
|
64.86g |
|
-
|
-
|
| Mon 15: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
13.43g |
|
62.15g |
|
-
|
-
|
| Thu 11: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
6.62g |
|
40.82g |
|
-
|
-
|
| Wed 10: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
30.85g |
|
107.13g |
|
-
|
-
|
| Tue 9: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
6.05g |
|
26.40g |
|
-
|
-
|
| Sat 6: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
7.56g |
|
29.87g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
42.82g |
|
68.27g |
|
-
|
-
|
| Fri 21: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
22.01g |
|
29.52g |
|
-
|
-
|
| Thu 20: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
12.20g |
|
9.75g |
|
-
|
-
|
| Wed 12: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
40.64g |
|
66.20g |
|
-
|
-
|
| Fri 7: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
20.56g |
|
36.73g |
|
-
|
-
|
| Thu 6: |
1882 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
117.89g |
|
83.70g |
|
122.74g |
|
-
|
-
|
| Wed 5: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
5.95g |
|
3.82g |
|
-
|
-
|
| Sat 1: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
11.11g |
|
36.51g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
3.96g |
|
9.09g |
|
-
|
-
|
| Thu 30: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
19.36g |
|
54.49g |
|
-
|
-
|
