| April 2024 |
| Fri 12: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
39.42g |
|
98.33g |
|
-
|
-
|
| Thu 11: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
7.95g |
|
69.27g |
|
-
|
-
|
| Wed 10: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
34.09g |
|
61.60g |
|
-
|
-
|
| Tue 9: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
42.11g |
|
131.22g |
|
-
|
-
|
| Sun 7: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
28.97g |
|
166.04g |
|
-
|
-
|
| Sat 6: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
41.65g |
|
90.63g |
|
-
|
-
|
| Fri 5: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
74.92g |
|
118.02g |
|
-
|
-
|
| Thu 4: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
55.28g |
|
129.90g |
|
-
|
-
|
| Wed 3: |
1861 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
108.61g |
|
164.08g |
|
-
|
-
|
| Tue 2: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
49.36g |
|
55.71g |
|
-
|
-
|
| Mon 1: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
56.96g |
|
147.42g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
66.50g |
|
85.10g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
-
|
-
|
|
1542*
|
-
|
| September 2020 |
| Mon 28: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
8.40g |
|
49.61g |
|
-
|
-
|
| October 2019 |
| Sun 20: |
648 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
61.49g |
|
49.01g |
|
-
|
-
|
| Sat 19: |
1300 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
70.06g |
|
179.00g |
|
2472*
|
 1172
|
| Fri 18: |
1224 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
71.84g |
|
117.76g |
|
1775*
|
551
|
| Thu 17: |
1474 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
77.71g |
|
98.90g |
|
1542*
|
68
|
| Wed 16: |
1533 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
80.52g |
|
143.79g |
|
1542*
|
9
|
| Tue 15: |
1394 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
80.04g |
|
80.85g |
|
1552*
|
158
|
| Mon 14: |
1014 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
46.86g |
|
94.47g |
|
1542*
|
528
|
