| January 2019 |
| Sat 19: |
785 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
44.06g |
|
104.05g |
|
-
|
-
|
| Fri 18: |
3019 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
229.86g |
|
371.03g |
|
-
|
-
|
| Thu 17: |
2539 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
174.31g |
|
355.58g |
|
-
|
-
|
| Wed 16: |
3069 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
213.34g |
|
393.69g |
|
2285*
|
 784
|
| Tue 15: |
2661 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
196.76g |
|
303.17g |
|
-
|
-
|
| Mon 14: |
2986 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
158.43g |
|
433.37g |
|
-
|
-
|
| Sun 13: |
1936 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
133.44g |
|
245.68g |
|
-
|
-
|
| Sat 12: |
1782 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
140.39g |
|
209.87g |
|
-
|
-
|
| Fri 11: |
2980 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
203.73g |
|
382.96g |
|
-
|
-
|
| Thu 10: |
2718 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.57g |
|
215.70g |
|
257.14g |
|
-
|
-
|
| Wed 9: |
3185 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
211.56g |
|
406.68g |
|
-
|
-
|
| Tue 8: |
2476 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
200.69g |
|
267.06g |
|
-
|
-
|
| Mon 7: |
3031 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
210.19g |
|
372.66g |
|
-
|
-
|
| Sat 5: |
2078 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
171.57g |
|
236.80g |
|
-
|
-
|
| Fri 4: |
3166 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
201.70g |
|
428.37g |
|
-
|
-
|
| Thu 3: |
2797 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.64g |
|
185.62g |
|
327.19g |
|
-
|
-
|
| Wed 2: |
3137 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
206.78g |
|
374.33g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
758 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
47.99g |
|
104.47g |
|
-
|
-
|
| Sat 29: |
2623 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
195.55g |
|
250.37g |
|
-
|
-
|
| Fri 28: |
2966 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
231.49g |
|
366.48g |
|
-
|
-
|
