| November 2021 |
| Mon 29: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
24.00g |
|
-
|
-
|
| December 2020 |
| Sat 5: |
845 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
39.63g |
|
122.23g |
|
-
|
-
|
| Fri 4: |
1144 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
67.29g |
|
153.20g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
903 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
49.54g |
|
109.14g |
|
-
|
-
|
| Tue 10: |
858 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
28.81g |
|
161.83g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
286 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
7.11g |
|
55.77g |
|
-
|
-
|
| Tue 6: |
931 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
57.53g |
|
112.52g |
|
-
|
-
|
| Mon 5: |
1071 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
54.46g |
|
169.56g |
|
-
|
-
|
| Sun 4: |
1147 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
61.92g |
|
166.20g |
|
-
|
-
|
| Fri 2: |
1095 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
76.03g |
|
123.84g |
|
1012*
|
 83
|
| Thu 1: |
776 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
45.82g |
|
115.22g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1074 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
69.76g |
|
110.18g |
|
-
|
-
|
| Mon 28: |
1007 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
72.86g |
|
150.77g |
|
-
|
-
|
| Sun 27: |
901 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
60.75g |
|
130.38g |
|
-
|
-
|
| Sat 26: |
781 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
42.90g |
|
126.21g |
|
-
|
-
|
| Fri 25: |
174 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
5.48g |
|
28.33g |
|
-
|
-
|
| Wed 23: |
691 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
51.73g |
|
103.10g |
|
1016*
|
 325
|
| Tue 22: |
1483 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
81.95g |
|
208.07g |
|
-
|
-
|
| Mon 21: |
1026 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
56.09g |
|
147.09g |
|
-
|
-
|
| Sat 19: |
1182 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
45.82g |
|
116.14g |
|
-
|
-
|
