| March 2023 |
| Mon 20: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
85.99g |
|
86.60g |
|
-
|
-
|
| Sun 19: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
124.25g |
|
117.80g |
|
-
|
-
|
| Mon 13: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
75.40g |
|
103.18g |
|
-
|
-
|
| Sun 12: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
131.05g |
|
88.44g |
|
-
|
-
|
| Sat 11: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
92.61g |
|
97.29g |
|
-
|
-
|
| Fri 10: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
112.90g |
|
115.82g |
|
-
|
-
|
| Thu 9: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
109.88g |
|
80.50g |
|
-
|
-
|
| Wed 8: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
98.14g |
|
66.97g |
|
-
|
-
|
| Tue 7: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
111.20g |
|
122.45g |
|
-
|
-
|
| Mon 6: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
86.05g |
|
80.35g |
|
-
|
-
|
| Sun 5: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
80.87g |
|
120.50g |
|
-
|
-
|
| Sat 4: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
83.84g |
|
124.20g |
|
-
|
-
|
| Fri 3: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
122.14g |
|
89.85g |
|
-
|
-
|
| Thu 2: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
62.35g |
|
114.96g |
|
-
|
-
|
| Wed 1: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
56.87g |
|
98.37g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
67.13g |
|
63.61g |
|
-
|
-
|
| Mon 27: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
37.73g |
|
97.96g |
|
-
|
-
|
| Sun 26: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
88.94g |
|
114.49g |
|
-
|
-
|
| Sat 25: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
50.96g |
|
97.07g |
|
-
|
-
|
| Fri 24: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
84.39g |
|
130.26g |
|
-
|
-
|
