| July 2024 |
| Tue 23: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
25.13g |
|
59.55g |
|
-
|
-
|
| Mon 22: |
1507 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
83.22g |
|
203.10g |
|
-
|
-
|
| Sun 21: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
43.33g |
|
99.28g |
|
-
|
-
|
| Sat 20: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
46.78g |
|
83.70g |
|
-
|
-
|
| Thu 18: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
77.52g |
|
114.48g |
|
-
|
-
|
| Wed 17: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
75.38g |
|
81.82g |
|
-
|
-
|
| Sat 13: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
45.79g |
|
59.81g |
|
-
|
-
|
| Fri 12: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
59.44g |
|
105.16g |
|
-
|
-
|
| Mon 8: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
36.17g |
|
45.20g |
|
-
|
-
|
| Fri 5: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
19.82g |
|
88.37g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
13.15g |
|
17.19g |
|
-
|
-
|
| Tue 11: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
14.87g |
|
14.82g |
|
-
|
-
|
| Mon 10: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
13.18g |
|
42.25g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
584 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
17.08g |
|
82.77g |
|
-
|
-
|
| Fri 24: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
78.39g |
|
106.03g |
|
-
|
-
|
| Thu 23: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
65.91g |
|
84.71g |
|
-
|
-
|
| Tue 21: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
62.64g |
|
155.56g |
|
-
|
-
|
| Fri 17: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
7.73g |
|
48.48g |
|
-
|
-
|
| Fri 3: |
1046 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
61.59g |
|
93.96g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
10.50g |
|
22.50g |
|
-
|
-
|
