| September 2024 |
| Fri 20: |
677 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
24.41g |
|
82.83g |
|
-
|
-
|
| Wed 18: |
811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
27.67g |
|
119.47g |
|
-
|
-
|
| Tue 17: |
889 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
41.00g |
|
81.30g |
|
-
|
-
|
| Mon 16: |
821 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
34.45g |
|
87.07g |
|
-
|
-
|
| Sun 15: |
231 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
4.82g |
|
16.84g |
|
-
|
-
|
| Sat 14: |
1025 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
29.04g |
|
103.24g |
|
-
|
-
|
| Fri 13: |
945 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
17.63g |
|
101.50g |
|
-
|
-
|
| Thu 12: |
628 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
29.60g |
|
54.27g |
|
-
|
-
|
| Wed 11: |
587 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
24.13g |
|
79.96g |
|
-
|
-
|
| Tue 10: |
810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
18.70g |
|
75.28g |
|
-
|
-
|
| Mon 9: |
687 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
65.35g |
|
38.46g |
|
1760*
|
 1073
|
| Sat 7: |
182 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
8.18g |
|
20.32g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
773 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
21.16g |
|
62.37g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
924 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
37.31g |
|
86.43g |
|
-
|
-
|
| Tue 30: |
325 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
31.76g |
|
11.25g |
|
-
|
-
|
| Mon 29: |
921 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
55.91g |
|
97.02g |
|
-
|
-
|
| Fri 26: |
815 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
39.71g |
|
92.71g |
|
-
|
-
|
| Wed 24: |
790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
26.38g |
|
80.44g |
|
-
|
-
|
| Mon 22: |
553 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
22.81g |
|
50.31g |
|
-
|
-
|
| Tue 16: |
890 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
69.66g |
|
37.96g |
|
-
|
-
|
