| December 2018 |
| Sun 16: |
2080 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
96.58g |
|
264.00g |
|
-
|
-
|
| Fri 14: |
311 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
0.19g |
|
51.91g |
|
-
|
-
|
| Tue 11: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
1.91g |
|
15.39g |
|
-
|
-
|
| Sun 9: |
1516 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
79.95g |
|
192.38g |
|
3653*
|
 2137
|
| Sat 8: |
2109 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.47g |
|
90.99g |
|
241.74g |
|
3412*
|
1303
|
| Fri 7: |
2457 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
135.13g |
|
306.17g |
|
2967*
|
510
|
| Thu 6: |
2021 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
124.04g |
|
222.90g |
|
3175*
|
1154
|
| Tue 4: |
2196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
140.20g |
|
235.88g |
|
3423*
|
1227
|
| Mon 3: |
1374 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
72.26g |
|
106.14g |
|
-
|
-
|
| Sun 2: |
2013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
90.80g |
|
283.49g |
|
2816*
|
803
|
| Sat 1: |
2419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.77g |
|
99.44g |
|
287.25g |
|
3787*
|
1368
|
| November 2018 |
| Fri 30: |
2292 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.78g |
|
62.40g |
|
312.17g |
|
3842*
|
1550
|
| Thu 29: |
1288 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
41.05g |
|
192.13g |
|
3496*
|
2208
|
| Wed 28: |
2059 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
104.71g |
|
86.35g |
|
205.74g |
|
3350*
|
1291
|
| Tue 27: |
1379 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
49.24g |
|
146.21g |
|
3252*
|
1873
|
| Mon 26: |
2036 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.30g |
|
68.63g |
|
270.76g |
|
3640*
|
1604
|
| Sun 25: |
2184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
86.98g |
|
332.36g |
|
3907*
|
1723
|
| Sat 24: |
2567 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
113.96g |
|
74.09g |
|
324.27g |
|
4267*
|
1700
|
| Fri 23: |
2388 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
92.60g |
|
417.06g |
|
3431*
|
1043
|
| Thu 22: |
1355 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
63.07g |
|
161.44g |
|
3505*
|
2150
|
