HudeyOlka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2018
Sun 16: 1212 * 121%
Fat:
 
Prot:
 
Carbs:
63.30g
 
54.35g
 
108.03g
- -
Sat 15: 1070 * 107%
Fat:
 
Prot:
 
Carbs:
43.76g
 
69.23g
 
103.02g
- -
Fri 14: 1169 * 117%
Fat:
 
Prot:
 
Carbs:
50.80g
 
97.24g
 
80.74g
- -
Thu 13: 998 * 100%
Fat:
 
Prot:
 
Carbs:
49.79g
 
90.97g
 
44.70g
- -
Wed 12: 729 * 73%
Fat:
 
Prot:
 
Carbs:
26.55g
 
50.55g
 
73.21g
- -
Tue 11: 1791 * 179%
Fat:
 
Prot:
 
Carbs:
109.23g
 
89.05g
 
114.48g
- -
November 2018
Thu 22: 886 * 89%
Fat:
 
Prot:
 
Carbs:
37.62g
 
80.46g
 
55.26g
- -
Wed 21: 1246 * 125%
Fat:
 
Prot:
 
Carbs:
45.18g
 
140.98g
 
64.62g
- -
Tue 20: 1159 * 116%
Fat:
 
Prot:
 
Carbs:
48.85g
 
61.35g
 
118.04g
- -
Mon 19: 815 * 82%
Fat:
 
Prot:
 
Carbs:
22.02g
 
43.53g
 
108.89g
- -
Fri 16: 334 * 33%
Fat:
 
Prot:
 
Carbs:
8.31g
 
13.71g
 
50.93g
- -
Thu 15: 1068 * 107%
Fat:
 
Prot:
 
Carbs:
31.43g
 
94.09g
 
105.08g
2076*  1008
Wed 14: 1774 * 177%
Fat:
 
Prot:
 
Carbs:
67.35g
 
85.38g
 
210.17g
2165*  391
Tue 13: 1391 * 139%
Fat:
 
Prot:
 
Carbs:
52.47g
 
103.99g
 
126.92g
2491*  1100
Mon 12: 990 * 99%
Fat:
 
Prot:
 
Carbs:
36.39g
 
80.77g
 
85.29g
2424*  1434
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