| July 2024 |
| Fri 12: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
20.12g |
|
26.48g |
|
-
|
-
|
| Fri 5: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
20.46g |
|
23.34g |
|
-
|
-
|
| Thu 4: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
27.83g |
|
35.01g |
|
-
|
-
|
| Wed 3: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
41.89g |
|
58.17g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
81.36g |
|
38.45g |
|
-
|
-
|
| Thu 27: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
80.65g |
|
72.99g |
|
-
|
-
|
| Wed 26: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
69.16g |
|
46.78g |
|
-
|
-
|
| Tue 25: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
124.20g |
|
87.68g |
|
-
|
-
|
| Mon 24: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
69.72g |
|
43.17g |
|
-
|
-
|
| Sun 23: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
77.75g |
|
51.25g |
|
-
|
-
|
| Thu 20: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
117.58g |
|
40.42g |
|
-
|
-
|
| Wed 19: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
69.12g |
|
75.52g |
|
-
|
-
|
| Tue 18: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
81.28g |
|
65.17g |
|
-
|
-
|
| Mon 17: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
80.56g |
|
73.77g |
|
-
|
-
|
| Sun 16: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
57.87g |
|
114.21g |
|
-
|
-
|
| Sat 15: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
111.23g |
|
60.39g |
|
-
|
-
|
| Fri 14: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
99.30g |
|
32.85g |
|
-
|
-
|
| Thu 13: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
80.85g |
|
42.83g |
|
-
|
-
|
| Wed 12: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
64.83g |
|
44.47g |
|
-
|
-
|
| Tue 11: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
121.53g |
|
47.28g |
|
-
|
-
|
