| April 2022 |
| Sat 9: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
57.08g |
|
111.49g |
|
1875*
|
 604
|
| November 2021 |
| Tue 9: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
73.36g |
|
81.09g |
|
-
|
-
|
| Mon 8: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
79.04g |
|
96.02g |
|
-
|
-
|
| Sun 7: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
63.78g |
|
123.32g |
|
1379*
|
165
|
| Fri 5: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
86.07g |
|
103.66g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
63.33g |
|
121.97g |
|
1606*
|
619
|
| Fri 30: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
62.07g |
|
120.32g |
|
1620*
|
386
|
| Thu 29: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
81.28g |
|
103.03g |
|
1486*
|
191
|
| Wed 28: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
64.23g |
|
164.61g |
|
1630*
|
271
|
| Tue 27: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
57.53g |
|
211.32g |
|
1560*
|
 85
|
| Mon 26: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
53.42g |
|
128.86g |
|
1569*
|
427
|
| Sun 25: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
44.69g |
|
159.14g |
|
-
|
-
|
| Sat 24: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
59.07g |
|
95.02g |
|
1574*
|
641
|
| Fri 23: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
74.73g |
|
126.24g |
|
1855*
|
538
|
| Thu 22: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
73.21g |
|
129.58g |
|
1444*
|
124
|
| Wed 21: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
29.47g |
|
70.95g |
|
-
|
-
|
| Sun 18: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
29.32g |
|
144.36g |
|
1402*
|
369
|
| Sat 17: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
40.74g |
|
128.59g |
|
-
|
-
|
| Fri 9: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
36.89g |
|
83.13g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
68.18g |
|
195.01g |
|
-
|
-
|
