| June 2021 |
| Wed 9: |
1015 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
13.83g |
|
140.40g |
|
-
|
-
|
| Tue 8: |
1658 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
71.86g |
|
188.39g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
610 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
13.00g |
|
93.00g |
|
-
|
-
|
| December 2018 |
| Tue 18: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
81.39g |
|
207.65g |
|
-
|
-
|
| Mon 17: |
2336 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
57.90g |
|
349.67g |
|
-
|
-
|
| Sun 16: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
66.88g |
|
237.22g |
|
-
|
-
|
| Sat 15: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
49.04g |
|
106.80g |
|
-
|
-
|
| Fri 14: |
2488 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
97.77g |
|
118.56g |
|
282.72g |
|
-
|
-
|
| Thu 13: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
48.19g |
|
61.51g |
|
-
|
-
|
| Wed 12: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
92.12g |
|
22.76g |
|
-
|
-
|
| Tue 11: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
71.65g |
|
57.40g |
|
-
|
-
|
| Mon 10: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
28.65g |
|
100.84g |
|
-
|
-
|
| Sun 9: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
56.50g |
|
146.00g |
|
-
|
-
|
| Sat 8: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
57.50g |
|
88.60g |
|
-
|
-
|
| Fri 7: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
52.84g |
|
78.74g |
|
-
|
-
|
| Thu 6: |
2132 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
80.84g |
|
308.87g |
|
-
|
-
|
| Wed 5: |
2128 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
57.82g |
|
318.76g |
|
-
|
-
|
| Tue 4: |
2115 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
56.66g |
|
286.35g |
|
-
|
-
|
| Mon 3: |
3287 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
119.41g |
|
137.19g |
|
416.35g |
|
-
|
-
|
| Sun 2: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
36.72g |
|
282.61g |
|
-
|
-
|
