| January 2019 |
| Tue 15: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
20.16g |
|
81.72g |
|
-
|
-
|
| December 2018 |
| Thu 20: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
33.72g |
|
124.73g |
|
-
|
-
|
| Mon 17: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
90.85g |
|
136.47g |
|
-
|
-
|
| Sun 16: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
61.48g |
|
243.39g |
|
-
|
-
|
| Fri 14: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
158.68g |
|
108.91g |
|
-
|
-
|
| Thu 13: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
44.69g |
|
213.99g |
|
-
|
-
|
| Wed 12: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
42.11g |
|
164.95g |
|
-
|
-
|
| Tue 11: |
1716 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.39g |
|
71.83g |
|
174.78g |
|
-
|
-
|
| Mon 10: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
89.49g |
|
129.24g |
|
-
|
-
|
| Sat 8: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
132.49g |
|
136.98g |
|
-
|
-
|
| Fri 7: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.36g |
|
69.17g |
|
113.84g |
|
-
|
-
|
| Thu 6: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
118.81g |
|
133.74g |
|
-
|
-
|
| Wed 5: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
80.34g |
|
105.93g |
|
-
|
-
|
| Tue 4: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
67.66g |
|
149.79g |
|
-
|
-
|
| Mon 3: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
44.09g |
|
127.25g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
40.53g |
|
243.29g |
|
-
|
-
|
| Thu 29: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
46.81g |
|
196.51g |
|
-
|
-
|
| Wed 28: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
65.47g |
|
193.08g |
|
-
|
-
|
| Tue 27: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
77.36g |
|
184.27g |
|
-
|
-
|
| Mon 26: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
29.63g |
|
197.96g |
|
-
|
-
|
