adindasetiani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Wed 6: 529 * 41%
Fat:
 
Prot:
 
Carbs:
18.82g
 
36.21g
 
53.46g
- -
January 2020
Mon 27: 1119 * 86%
Fat:
 
Prot:
 
Carbs:
35.14g
 
78.55g
 
94.48g
- -
Sun 26: 1265 * 97%
Fat:
 
Prot:
 
Carbs:
52.83g
 
42.71g
 
159.81g
- -
November 2019
Fri 8: 213 * 16%
Fat:
 
Prot:
 
Carbs:
2.92g
 
19.72g
 
30.48g
- -
Thu 7: 813 * 63%
Fat:
 
Prot:
 
Carbs:
25.20g
 
39.34g
 
118.23g
- -
Wed 6: 1347 * 104%
Fat:
 
Prot:
 
Carbs:
45.88g
 
80.44g
 
165.57g
- -
Mon 4: 1318 * 101%
Fat:
 
Prot:
 
Carbs:
38.36g
 
114.49g
 
125.37g
- -
Sun 3: 1086 * 84%
Fat:
 
Prot:
 
Carbs:
31.05g
 
71.24g
 
139.95g
- -
Fri 1: 1097 * 84%
Fat:
 
Prot:
 
Carbs:
23.61g
 
70.04g
 
150.42g
- -
October 2019
Thu 24: 751 * 58%
Fat:
 
Prot:
 
Carbs:
31.50g
 
40.78g
 
80.81g
- -
Wed 23: 931 * 72%
Fat:
 
Prot:
 
Carbs:
26.31g
 
59.79g
 
117.80g
- -
Tue 22: 1181 * 91%
Fat:
 
Prot:
 
Carbs:
36.85g
 
62.68g
 
151.82g
- -
Sat 19: 1066 * 82%
Fat:
 
Prot:
 
Carbs:
34.44g
 
82.26g
 
107.83g
- -
Thu 17: 1243 * 96%
Fat:
 
Prot:
 
Carbs:
32.15g
 
76.03g
 
170.15g
- -
Wed 16: 1010 * 78%
Fat:
 
Prot:
 
Carbs:
28.27g
 
88.88g
 
103.48g
- -
Tue 15: 1356 * 104%
Fat:
 
Prot:
 
Carbs:
41.72g
 
78.50g
 
172.23g
- -
Mon 14: 1873 * 144%
Fat:
 
Prot:
 
Carbs:
73.96g
 
113.31g
 
192.20g
- -
Sun 13: 1051 * 81%
Fat:
 
Prot:
 
Carbs:
44.01g
 
73.26g
 
91.44g
- -
September 2019
Mon 30: 1453 * 112%
Fat:
 
Prot:
 
Carbs:
40.38g
 
87.65g
 
184.82g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.