| January 2020 |
| Tue 14: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
74.57g |
|
95.81g |
|
-
|
-
|
| Mon 13: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
49.06g |
|
70.40g |
|
-
|
-
|
| Sat 11: |
729 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
74.06g |
|
36.75g |
|
-
|
-
|
| Fri 3: |
989 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
62.10g |
|
105.41g |
|
-
|
-
|
| December 2019 |
| Sun 29: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
57.33g |
|
74.70g |
|
-
|
-
|
| Wed 25: |
1816 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
60.85g |
|
203.39g |
|
-
|
-
|
| Tue 24: |
1059 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
64.29g |
|
103.38g |
|
-
|
-
|
| Mon 23: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
29.38g |
|
146.96g |
|
-
|
-
|
| Sun 22: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
28.33g |
|
202.26g |
|
-
|
-
|
| Sat 21: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
59.87g |
|
133.39g |
|
-
|
-
|
| Fri 20: |
694 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
16.63g |
|
138.98g |
|
-
|
-
|
| Thu 19: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
15.50g |
|
87.73g |
|
-
|
-
|
| Wed 18: |
983 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
37.47g |
|
131.12g |
|
-
|
-
|
| Tue 17: |
525 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
15.00g |
|
109.50g |
|
-
|
-
|
| Mon 16: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
84.68g |
|
152.26g |
|
-
|
-
|
| Sun 15: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
81.65g |
|
127.93g |
|
-
|
-
|
| Sat 14: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
96.92g |
|
75.55g |
|
-
|
-
|
| Fri 13: |
1018 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
38.19g |
|
173.77g |
|
-
|
-
|
| Thu 12: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
65.50g |
|
101.79g |
|
-
|
-
|
| Wed 11: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
39.24g |
|
104.03g |
|
-
|
-
|
