| August 2024 |
| Sun 18: |
356 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
14.10g |
|
48.00g |
|
-
|
-
|
| Thu 1: |
484 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
10.40g |
|
56.00g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
13.43g |
|
7.60g |
|
-
|
-
|
| Thu 25: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
16.59g |
|
47.23g |
|
-
|
-
|
| Thu 4: |
245 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
18.04g |
|
10.88g |
|
-
|
-
|
| Wed 3: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.91g |
|
21.22g |
|
-
|
-
|
| Tue 2: |
243 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
4.72g |
|
60.95g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.67g |
|
39.15g |
|
-
|
-
|
| Thu 20: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
31.46g |
|
46.21g |
|
-
|
-
|
| Mon 10: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
6.98g |
|
31.30g |
|
-
|
-
|
| Fri 7: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
57.44g |
|
81.89g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
605 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
19.09g |
|
65.22g |
|
-
|
-
|
| Sat 22: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
104.62g |
|
30.77g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
42.07g |
|
9.95g |
|
-
|
-
|
| Thu 7: |
868 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
99.05g |
|
21.48g |
|
-
|
-
|
| Mon 4: |
2671 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
183.72g |
|
139.51g |
|
113.60g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
37.31g |
|
0.74g |
|
-
|
-
|
| Tue 21: |
900 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
80.50g |
|
80.17g |
|
-
|
-
|
| Mon 20: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
15.00g |
|
0.00g |
|
-
|
-
|
| Sun 19: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
10.29g |
|
33.99g |
|
-
|
-
|
