| September 2024 |
| Thu 5: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
82.06g |
|
130.71g |
|
-
|
-
|
| Wed 4: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
46.77g |
|
110.34g |
|
-
|
-
|
| Tue 3: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
72.94g |
|
173.96g |
|
-
|
-
|
| Mon 2: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
73.57g |
|
177.13g |
|
2129*
|
 621
|
| August 2024 |
| Fri 30: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
66.42g |
|
136.06g |
|
-
|
-
|
| Tue 27: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
45.83g |
|
160.82g |
|
-
|
-
|
| Sun 25: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
45.73g |
|
95.77g |
|
-
|
-
|
| Fri 23: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
37.85g |
|
84.25g |
|
-
|
-
|
| Tue 20: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
53.91g |
|
129.18g |
|
-
|
-
|
| Mon 19: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
48.38g |
|
156.76g |
|
-
|
-
|
| Tue 13: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
76.12g |
|
32.16g |
|
-
|
-
|
| Mon 12: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
83.69g |
|
141.94g |
|
-
|
-
|
| Fri 9: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
65.12g |
|
131.87g |
|
-
|
-
|
| Thu 8: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
87.40g |
|
151.52g |
|
-
|
-
|
| Wed 7: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
41.85g |
|
199.64g |
|
-
|
-
|
| Tue 6: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
80.38g |
|
141.15g |
|
1780*
|
465
|
| Mon 5: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
95.28g |
|
158.74g |
|
-
|
-
|
| Sat 3: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
66.66g |
|
61.16g |
|
-
|
-
|
| Thu 1: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
60.73g |
|
138.73g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
60.30g |
|
189.79g |
|
-
|
-
|
