| February 2020 |
| Wed 5: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
6.50g |
|
91.78g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
33.27g |
|
75.61g |
|
-
|
-
|
| Sun 26: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
38.61g |
|
72.21g |
|
-
|
-
|
| Sat 25: |
397 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
29.08g |
|
45.56g |
|
-
|
-
|
| Thu 23: |
517 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
26.21g |
|
84.23g |
|
-
|
-
|
| Mon 20: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
24.14g |
|
106.28g |
|
-
|
-
|
| October 2019 |
| Sun 13: |
743 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
39.11g |
|
109.84g |
|
-
|
-
|
| Sat 12: |
755 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
26.87g |
|
130.63g |
|
-
|
-
|
| Fri 11: |
413 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
19.80g |
|
68.30g |
|
-
|
-
|
| Wed 9: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
15.44g |
|
51.53g |
|
-
|
-
|
| Tue 8: |
557 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
14.78g |
|
69.49g |
|
-
|
-
|
| Thu 3: |
974 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
69.00g |
|
118.18g |
|
-
|
-
|
| Wed 2: |
1075 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
34.31g |
|
167.85g |
|
-
|
-
|
| Tue 1: |
479 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
21.00g |
|
95.20g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
972 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
39.49g |
|
174.15g |
|
-
|
-
|
| Sun 29: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
43.85g |
|
184.48g |
|
-
|
-
|
| April 2019 |
| Tue 2: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
22.61g |
|
127.04g |
|
-
|
-
|
| Mon 1: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
35.83g |
|
138.78g |
|
-
|
-
|
| December 2018 |
| Thu 20: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
4.14g |
|
48.44g |
|
-
|
-
|
| Sun 16: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
94.15g |
|
32.25g |
|
-
|
-
|
