| August 2019 |
| Tue 6: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
13.31g |
|
98.96g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
36.24g |
|
142.05g |
|
-
|
-
|
| Tue 23: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
19.11g |
|
146.69g |
|
-
|
-
|
| Sun 21: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
31.84g |
|
263.26g |
|
-
|
-
|
| Wed 10: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
9.90g |
|
44.21g |
|
-
|
-
|
| Mon 8: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
18.91g |
|
169.00g |
|
-
|
-
|
| Sun 7: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
49.20g |
|
157.68g |
|
-
|
-
|
| Sat 6: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
46.55g |
|
197.93g |
|
-
|
-
|
| Fri 5: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
28.49g |
|
125.78g |
|
-
|
-
|
| Thu 4: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
31.24g |
|
209.78g |
|
-
|
-
|
| Wed 3: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
37.41g |
|
227.81g |
|
-
|
-
|
| Tue 2: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
67.91g |
|
205.19g |
|
-
|
-
|
| Mon 1: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
51.74g |
|
129.57g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
74.77g |
|
148.60g |
|
-
|
-
|
| Sat 29: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
46.44g |
|
203.86g |
|
-
|
-
|
| Fri 28: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
58.03g |
|
166.02g |
|
-
|
-
|
| Thu 27: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
39.14g |
|
156.15g |
|
-
|
-
|
| Wed 26: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
26.25g |
|
159.11g |
|
-
|
-
|
| Tue 25: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
37.53g |
|
219.52g |
|
-
|
-
|
| Mon 24: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
49.42g |
|
66.83g |
|
-
|
-
|
