| July 2019 |
| Mon 8: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
73.30g |
|
152.22g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
37.76g |
|
152.86g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
36.32g |
|
133.08g |
|
-
|
-
|
| December 2018 |
| Fri 14: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
54.12g |
|
171.78g |
|
-
|
-
|
| Tue 11: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
61.04g |
|
133.49g |
|
-
|
-
|
| Sun 9: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
27.00g |
|
103.07g |
|
-
|
-
|
| Fri 7: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
36.66g |
|
90.86g |
|
-
|
-
|
| Thu 6: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
40.34g |
|
167.46g |
|
-
|
-
|
| Wed 5: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
32.04g |
|
242.34g |
|
-
|
-
|
| Tue 4: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
55.36g |
|
224.84g |
|
-
|
-
|
| Mon 3: |
1954 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
87.33g |
|
202.77g |
|
-
|
-
|
| Sun 2: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
51.14g |
|
140.14g |
|
-
|
-
|
| Sat 1: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.68g |
|
54.23g |
|
180.14g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
40.14g |
|
144.65g |
|
-
|
-
|
| Thu 29: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
44.02g |
|
219.74g |
|
-
|
-
|
| Wed 28: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
54.86g |
|
181.78g |
|
-
|
-
|
| Tue 27: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
40.19g |
|
259.82g |
|
-
|
-
|
| Mon 26: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
54.88g |
|
236.86g |
|
-
|
-
|
| Sun 25: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
41.51g |
|
189.24g |
|
-
|
-
|
| Sat 24: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
52.11g |
|
146.20g |
|
-
|
-
|
