| February 2020 |
| Sat 8: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
13.85g |
|
5.52g |
|
-
|
-
|
| Fri 7: |
1233 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
35.97g |
|
147.32g |
|
-
|
-
|
| Thu 6: |
1699 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.13g |
|
50.11g |
|
179.45g |
|
-
|
-
|
| Wed 5: |
1174 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
68.51g |
|
126.11g |
|
-
|
-
|
| Tue 4: |
1431 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
97.33g |
|
115.18g |
|
-
|
-
|
| Mon 3: |
1459 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
97.66g |
|
144.80g |
|
-
|
-
|
| Sun 2: |
373 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
20.25g |
|
53.00g |
|
-
|
-
|
| Sat 1: |
739 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
24.13g |
|
79.97g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
970 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
34.02g |
|
109.84g |
|
-
|
-
|
| Thu 30: |
1301 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
66.23g |
|
165.31g |
|
-
|
-
|
| Tue 7: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
10.26g |
|
34.92g |
|
-
|
-
|
| Sun 5: |
827 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
15.95g |
|
99.33g |
|
-
|
-
|
| December 2019 |
| Wed 25: |
1218 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
47.70g |
|
147.92g |
|
-
|
-
|
| Mon 23: |
1664 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
45.31g |
|
208.77g |
|
-
|
-
|
| Thu 19: |
1602 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
98.97g |
|
166.23g |
|
-
|
-
|
| Wed 18: |
1370 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
53.25g |
|
166.91g |
|
-
|
-
|
| Tue 17: |
1502 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
57.89g |
|
196.24g |
|
-
|
-
|
| Mon 16: |
1051 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
49.43g |
|
132.28g |
|
-
|
-
|
| Sun 15: |
1171 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
43.62g |
|
125.22g |
|
-
|
-
|
| Sat 14: |
920 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
38.86g |
|
119.43g |
|
-
|
-
|
