| November 2019 |
| Tue 12: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
31.60g |
|
46.47g |
|
-
|
-
|
| Mon 11: |
1849 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
66.49g |
|
248.79g |
|
-
|
-
|
| Sun 10: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
60.11g |
|
174.22g |
|
-
|
-
|
| Sat 9: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
61.97g |
|
145.28g |
|
-
|
-
|
| Fri 8: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
58.92g |
|
111.66g |
|
-
|
-
|
| Thu 7: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
69.38g |
|
156.36g |
|
-
|
-
|
| Wed 6: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
69.68g |
|
151.62g |
|
1705*
|
 182
|
| Tue 5: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
64.09g |
|
67.36g |
|
-
|
-
|
| Mon 4: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
23.37g |
|
260.91g |
|
-
|
-
|
| Sun 3: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
77.39g |
|
151.68g |
|
-
|
-
|
| Sat 2: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
70.96g |
|
124.80g |
|
1826*
|
601
|
| Fri 1: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
34.71g |
|
134.28g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
85.88g |
|
181.22g |
|
-
|
-
|
| August 2019 |
| Thu 8: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
16.20g |
|
138.08g |
|
-
|
-
|
| Wed 7: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
61.62g |
|
188.56g |
|
-
|
-
|
| Thu 1: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
49.94g |
|
173.50g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
62.57g |
|
122.20g |
|
-
|
-
|
| December 2018 |
| Wed 12: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
38.95g |
|
179.00g |
|
-
|
-
|
| Tue 11: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
79.22g |
|
197.64g |
|
-
|
-
|
| Mon 10: |
1980 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
92.94g |
|
284.11g |
|
3181*
|
1201
|
