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live_helena
Diet Calendar
live_helena's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Wed 18:
939 *
65%
Fat:
Prot:
Carbs:
42.90g
62.95g
77.36g
609*
330
Tue 17:
-
-
2082*
-
Mon 16:
-
-
1673*
-
Sun 15:
-
-
2019*
-
Sat 14:
-
-
836*
-
Fri 13:
-
-
1670*
-
Thu 12:
-
-
1699*
-
Wed 11:
-
-
2013*
-
Tue 10:
-
-
2196*
-
Mon 9:
-
-
2086*
-
Sun 8:
-
-
1863*
-
Sat 7:
-
-
1966*
-
Fri 6:
-
-
1787*
-
Thu 5:
-
-
2245*
-
Wed 4:
-
-
2280*
-
Tue 3:
-
-
2081*
-
Mon 2:
1498 *
103%
Fat:
Prot:
Carbs:
61.40g
66.76g
166.70g
911*
587
Sun 1:
-
-
1130*
-
August 2024
Sat 31:
-
-
2228*
-
Fri 30:
1752 *
121%
Fat:
Prot:
Carbs:
63.15g
101.10g
181.47g
2326*
574
