| August 2024 |
| Thu 29: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
23.95g |
|
44.32g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
43.06g |
|
14.54g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
20.40g |
|
42.79g |
|
-
|
-
|
| Fri 17: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
68.14g |
|
46.07g |
|
-
|
-
|
| Thu 16: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
35.87g |
|
54.21g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
22.25g |
|
55.51g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
18.71g |
|
98.69g |
|
-
|
-
|
| Sat 12: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
20.32g |
|
54.01g |
|
-
|
-
|
| Mon 7: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
38.30g |
|
104.28g |
|
-
|
-
|
| Sat 5: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
1.20g |
|
0.32g |
|
-
|
-
|
| Fri 4: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
35.34g |
|
108.69g |
|
1562*
|
 589
|
| Thu 3: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
55.67g |
|
185.11g |
|
1567*
|
287
|
| Wed 2: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
43.99g |
|
122.29g |
|
-
|
-
|
| Tue 1: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
35.14g |
|
38.27g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1738 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
52.07g |
|
234.49g |
|
-
|
-
|
| Sun 30: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
89.37g |
|
101.61g |
|
-
|
-
|
| Sat 29: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
40.76g |
|
148.97g |
|
-
|
-
|
| Fri 28: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
38.40g |
|
89.67g |
|
-
|
-
|
| Thu 27: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
33.72g |
|
73.32g |
|
-
|
-
|
| Wed 26: |
140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
12.48g |
|
17.34g |
|
-
|
-
|
