_nanel's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 405 Cals (Fat: 23.41g, Protein: 22.47g, Carbs: 26.26g)
Monthly Total: Exercise: 0 Cals   Food: 2430 Cals (Fat: 140.47g, Protein: 134.83g, Carbs: 157.54g)

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Daily Average Calorie Info

24%
of RDI*
(405 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (52%)
 
Protein (22%)
*Based on an RDI of 1700 calories (27 Oct 21)
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