| September 2024 |
| Fri 20: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
28.75g |
|
4.88g |
|
-
|
-
|
| Sat 14: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
35.76g |
|
5.99g |
|
-
|
-
|
| Fri 13: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
5.40g |
|
4.30g |
|
-
|
-
|
| Tue 10: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
16.69g |
|
49.43g |
|
-
|
-
|
| Fri 6: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
29.84g |
|
52.49g |
|
-
|
-
|
| Wed 4: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
18.39g |
|
40.45g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
18.01g |
|
26.63g |
|
-
|
-
|
| Tue 27: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
45.86g |
|
76.22g |
|
-
|
-
|
| Mon 26: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
37.86g |
|
71.89g |
|
-
|
-
|
| Wed 21: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
89.12g |
|
61.55g |
|
-
|
-
|
| Tue 20: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
79.14g |
|
101.83g |
|
-
|
-
|
| Mon 19: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
67.77g |
|
79.95g |
|
-
|
-
|
| Sat 17: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
105.55g |
|
35.61g |
|
-
|
-
|
| Wed 7: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
29.81g |
|
42.67g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
115.91g |
|
75.28g |
|
-
|
-
|
| Sat 27: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
1.54g |
|
11.59g |
|
-
|
-
|
| Wed 24: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
26.57g |
|
30.15g |
|
-
|
-
|
| Mon 22: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
16.89g |
|
1.11g |
|
-
|
-
|
| Tue 16: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.83g |
|
22.65g |
|
-
|
-
|
| Thu 11: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
65.00g |
|
39.12g |
|
-
|
-
|
