| July 2024 |
| Mon 29: |
2330 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
93.00g |
|
360.99g |
|
-
|
-
|
| Sun 28: |
2367 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
105.98g |
|
65.68g |
|
259.60g |
|
-
|
-
|
| Sat 27: |
2475 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
122.46g |
|
55.11g |
|
283.09g |
|
-
|
-
|
| Fri 26: |
2385 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
96.82g |
|
335.39g |
|
-
|
-
|
| Thu 25: |
2704 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
109.28g |
|
118.33g |
|
299.30g |
|
-
|
-
|
| Wed 24: |
2558 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
138.66g |
|
307.94g |
|
-
|
-
|
| Tue 23: |
2553 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
97.49g |
|
327.29g |
|
-
|
-
|
| Mon 22: |
2234 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
133.16g |
|
266.57g |
|
-
|
-
|
| Sun 21: |
3457 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
195.65g |
|
96.84g |
|
325.83g |
|
-
|
-
|
| Sat 20: |
2759 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
123.77g |
|
59.42g |
|
350.66g |
|
-
|
-
|
| Fri 19: |
2790 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
100.93g |
|
113.55g |
|
354.74g |
|
-
|
-
|
| Thu 18: |
2350 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
95.99g |
|
106.71g |
|
266.18g |
|
-
|
-
|
| Wed 17: |
2250 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
95.28g |
|
299.57g |
|
-
|
-
|
| Tue 16: |
2245 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
112.48g |
|
268.78g |
|
-
|
-
|
| Mon 15: |
1975 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
94.10g |
|
240.80g |
|
-
|
-
|
| Sun 14: |
2275 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
70.85g |
|
228.04g |
|
-
|
-
|
| Sat 13: |
2020 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
83.53g |
|
233.44g |
|
-
|
-
|
| Fri 12: |
1817 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
99.55g |
|
186.23g |
|
-
|
-
|
| Thu 11: |
2270 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
125.49g |
|
291.64g |
|
-
|
-
|
| Wed 10: |
1569 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
118.38g |
|
113.10g |
|
-
|
-
|
